What is health coaching?

In my coaching, I focus on what you’re already great at while helping you move past any beliefs that might be holding you back. We’ll create a safe, supportive space where you can grow and become the best version of yourself—no judgment, just all the good vibes.

I’m here to be your guide and cheerleader, helping you tap into your full potential and break through anything standing in your way. I’m all about supporting you, listening to how you feel, and being there for you every step of the way. Let’s crush those goals together!

Hi, I’m chantelle.

Welcome to my little corner of the world! I’m so happy you’re here, and I’m excited to share a bit about myself. I’m a former D1 track and field athlete, a proud mom, and most importantly, a Christian (I’m all about the kind of faith that focuses on helping, teaching, and embracing imperfection— come as you are Christian (I’m far from perfect myself). Dancing is one of my favorite ways to stay active—it’s not just a workout, but a fun, freeing way to boost my mood and clear my mind.

I’m also a foodie (well, I try to be, haha)! I love experimenting with healthy recipes, whether it’s plant-based, pescatarian, or lean meats. If I come up with something tasty, it’s a win! Family is everything to me, whether it’s playing with my daughter, hosting our annual hot cocoa parties, or celebrating birthdays with my loved ones.

Staying active is a big part of my life, and I enjoy everything from pilates and hiking to dancing. Plus, I love getting creative with DIY projects I discover online.

Thanks for taking a moment to get to know me better! I’m excited to share this wellness journey with you and embrace all of life’s adventures together!

A coach that leads by example. Stay connected via Instagram!